How Far Can The Average Person Run?

How far can the average person run in 10 minutes?

The distance you’ve covered will depend on a number of factors, including your fitness level.

On average though, if you’re running an average of 1 mile in 10 minutes, consider yourself in moderately decent shape.

How many minutes can you run without stopping?

30 Minutes

How many miles is 2 hours of running?

In your case you can not run more than a couple of miles total, let alone at the 8 minute pace. If you were in shape to run for 2 hours non stop you would probably run close to 10 to 12 minutes per mile if your mile time was 8 minutes, meaning you would run closer to 10 miles in 2 hours.

Can I lose weight running 30 minutes a day?

If you jog for 30 minutes a day you’ll burn at least 300 calories. However if you continue to consume 2,000 kcal per day, then you can expect to lose approximately 0.5lb a week. If you supplement running with walking, weight lifting or cycling then you’ll naturally increase the rate at which you lose weight.

What is a 10% law?

Ten percent law. The Ten percent law for the transfer of energy from one trophic level to the next was introduced by Lindemann (1942). According to this law, during the transfer of energy from organic food from one trophic level to the next, only about ten percent of the of energy from organic matter is stored as flesh